Métodos de Ensino e Avaliações

1.Assessment and interpretation of structured physical activity, informal physical activity and sedentary behaviors; Evaluation of physical fitness, energy balance (consumption and expenditure) and indicators of well-being and quality of life of low to moderate risk people 2. Prescription and program design 3. Leadership and monitoring of group and individual classes; Body & Mind Activities: Introduction to Yoga, Tai Chi, and Pilates 4.Postural Control and Body Awareness 5.Personal Training 6. Coaching Strategies 7. Team Building and Community Initiatives 8.Scientific Initiation (Poster Design and Presentation) ; Oral communication techniques; Construction of a simple database, its static analysis and discussion, for reporting to the managers of the host institution.